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* Do you have a group of 6 or more and want to train this Fall?  If so, contact us to set up times and days -  Get ready to improve your strength, endurance, agility and explosive power!  You WILL be ready for the upcoming season.

Extreme Sports Advantage (ESA) was created to provide top-quality training that is affordable for high school athletes.  Under ESA’s guidance, YOU will challenge yourself to become a faster, more explosive, stronger, more conditioned athlete.  Our trainers are all nationally certified conditioning specialists and/or current/former collegiate or professional athletes who will design workouts for your specific sport, and motivate you throughout the intense workout.

Why Choose ESA?

Extreme Sports Advantage charges a minimal fee, so that ALL student athletes can participate in the clinics.

Our trainers have sport specific training experience and can design workouts for every sport.

Our trainers will not “over-train” our young athletes; we will discuss over-use syndrome and over-training, so that no one gets injured while exercising.

We can come to you!  Your coaching staff will decide when & where to hold the clinics and we will bring the equipment and trainers to you.  No need to travel.

* Fairfax County athletes have the option to train at one of our conveniently located sites, instead of their base-school.

Satisfaction guaranteed! If our workouts do not meet your expectations-you will be refunded your money.

Coaches are encouraged to be present and even join us in the workout sessions.

In-season, our trainers will attend games to determine areas of weakness, and then design workouts to improve each individual athlete’s skill level.

Pay as you go option.

*Serving athletes throughout the Metro DC area.